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Positive THINking for weight loss Book£10.99
This book will show you how to lose weight without going to the gym or counting calories,
It is a simple 5-step process that will help you change how you think about dieting and exercising.
It is all about making your mind up, and then making sensible choices. It will help you find ways that fit into your busy life and it will help you stop making excuses.
This book will share how, after 20 years of dieting, Sheila lost 35lbs. How she stopped eating sugary snacks and started walking, and how she now loves who she is.
Once you have implemented this 5-step process you will have a fool proof and simple way to lose weight and keep it off.
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