SELF-CARE COURSE

Do you find that you never make time for yourself?


Work is busy and you have other responsibilities that leave you with no space for you.


Perhaps you are not feeling your best, always tired and lacking energy and ambition. This will have an impact on your happiness and your performance.


It is vital that you find ways to look after yourself and your wellbeing.

Once you focus on your own wellbeing you will find that your life changes and you will flourish.


You will have more energy

You will have more focus

You will perform better

And

You will be better able to support those around you.

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    Self-care course£49

    This mini-course will help you implement some good self-care routines.


    It provides practical tips and advice on things like:


    Healthy habits

    How to sleep better

    Being kind to yourself

    The power of reflection

    Being grateful for what you have


    There are 9 videos to help you improve your self-care.

    • Total payment
    • 1xSelf-care course£49
      -+

    All prices in GBP

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